Panther Pride 5K

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Panther Pride 5K - Run5 Mile


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Mobile, Alabama
United States
Murphy High School
58F / 14C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
Pre-race routine:

stretch
Event warmup:

no warmup
Run
  • 00m
  • 3.1 miles
  •  min/mile
Comments:

Ran this race with my two sons, one age 12 and one age 7
What would you do differently?:

train harder, drink more liquids
Post race
Warm down:

none

What limited your ability to perform faster:

training

Event comments:

Was a good race for my first event. Was proud to have my two sons running with me in all of our "first race together"




Last updated: 2007-04-08 12:00 AM
Running
00:00:00 | 03.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2007-04-08 12:10 AM

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Subject: Panther Pride 5K
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General Discussion Race Reports! » Panther Pride 5K Rss Feed