Lake Lanier Islands Triathlon Festivals (My First Triathlon, My Next Triathlon)

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Lake Lanier Islands Triathlon Festivals (My First Triathlon, My Next Triathlon) - TriathlonSprint


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Buford, Georgia
United States
75F / 24C
Overcast
 		Total Time = 1h 25m
Overall Rank = 91/325
Age Group = 40-45
Age Group Rank = 13/23
Pre-race routine:

Not much. Did tri on a whim without real training besides some spinning.
Swim
  • 00m
  • 437 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 12 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3 miles
  •  min/mile
Post race



Last updated: 2007-05-14 12:00 AM
Swimming
00:00:00 | 437 yards | / 100yards
Age Group: 0/23
Overall: 0/325
Performance: Good
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 67F / 19C Current: Low
200M Perf. Remainder:
Breathing: Good Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 12 miles | 0.00 mile/hr
Age Group: 0/23
Overall: 0/325
Performance: Below average
Wind: None
Course:
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Below average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Below average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:00:00 | 03 miles |  min/mile
Age Group: 0/23
Overall: 0/325
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 1
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Bad
Race evaluation [1-5] 4

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2007-05-14 8:13 PM

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Subject: Lake Lanier Islands Triathlon Festivals (My First Triathlon, My Next Triathlon)
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