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Wine Country Half Marathon - RunHalf Marathon


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Napa, California
United States
70F / 21C
Sunny
Total Time = 2h 56m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Did not do thorough warm up as I was with Tracy and she did not want to really warm up so we mostly did stretches.
Run
  • 2h 56m
  • 13.1 miles
  • 13m 26s  min/mile
What would you do differently?:

I would prepare better with longer training runs and lose some wight.
Post race
Warm down:

What warm down? Wine tasted at expo.

What limited your ability to perform faster:

Weight.




Last updated: 2007-04-25 12:00 AM
Running
02:56:00 | 13.1 miles | 13m 26s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course: Beautiful course in the wine country with rolling hills and vineyards. The roads could use some re-paving though and there is almost no shade for the entire race.
Keeping cool Average Drinking Just right
Post race
Weight change: %0!
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2007-07-16 1:03 PM

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Subject: Wine Country Half Marathon
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General Discussion Race Reports! » Wine Country Half Marathon Rss Feed