About Family Fitness Halloween 5k

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About Family Fitness Halloween 5k - Run


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Coral Springs, FL
United States
Multirace
70F / 21C
Sunny
 		Total Time = 07m
Overall Rank = 37/165
Age Group = 35-39
Age Group Rank = 3/19
Run
  • 24m 6s
  • 5 kms
  • 04m 49s  min/km
Comments:

ran smart, but could've pushed a tad harder
What would you do differently?:

not drink that extra 1/2 cup coffee..not run with a sore throat and headache
Post race
What limited your ability to perform faster:

my brain and my health

Event comments:

good pre-race music




Last updated: 2004-11-01 12:00 AM
Running
00:24:06 | 05 kms | 04m 49s  min/km
Age Group: 3/19
Overall: 37/165
Performance: Average
Course: flat and fast. some shade/some sun
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2004-11-09 8:21 PM

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Master
2005
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South Florida
Subject: About Family Fitness Halloween 5k
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