ILRA - 8/7

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2008-08-03 11:43 AM

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Berkley, MI
Subject: ILRA - 8/7

So Rawkers  - who is game?

 I was sort of thinking of doing a nice little superbrick, swimming in KENT Lake, biking the 20K, AND running a 5k loop all in preperation for the Trex triathlon.  Anyone game?

If not then I am in for our typical - but I am now doing 2 loops in ILRA.  I will meet you all there between 5:00 and 5:20PM.  Gotta love the traffic coming from Auburn Hills!

 

 

2008-08-03 11:45 AM
in reply to: #1578667

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Farmington, MI
Subject: RE: ILRA - 8/7

You are all over that superbrick, go girl!!  

Unfortunately, I'm out this Thursday as I'm babysitting for a friend who's giving birth that day! (kinda trumps my workout plans... )  

If there's anyone who'd like to do a ILRA swim/bike on Tues or Wed with me I'd be game!!  

 

2008-08-03 12:39 PM
in reply to: #1578671

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Subject: RE: ILRA - 8/7
sushigirl - 2008-08-03 12:45 PM

You are all over that superbrick, go girl!!  

Unfortunately, I'm out this Thursday as I'm babysitting for a friend who's giving birth that day! (kinda trumps my workout plans... )  

If there's anyone who'd like to do a ILRA swim/bike on Tues or Wed with me I'd be game!!  

 

 

I may be able to do Wednesday as well. 

2008-08-03 2:13 PM
in reply to: #1578667

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Subject: RE: ILRA - 8/7

I'm in.  Bring on the SUPER-BRICK!!!!! 

 
I have no swim coach this week, so either Wednesday or Thursday works for me. 

2008-08-04 9:24 PM
in reply to: #1578667

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Farmington, MI
Subject: RE: ILRA - 8/7
Okay gang, I think I'm up for Wednesday evening... anyone else in?  I'll definitely swim and then probably ride for an hour after.  Any takers?  I'd most like company for the swim (otherwise I'll just stick to the pool).  I don't work on Wednesday so anytime works for me.  
2008-08-05 5:56 AM
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Subject: RE: ILRA - 8/7

sushigirl - 2008-08-04 10:24 PM Okay gang, I think I'm up for Wednesday evening... anyone else in?  I'll definitely swim and then probably ride for an hour after.  Any takers?  I'd most like company for the swim (otherwise I'll just stick to the pool).  I don't work on Wednesday so anytime works for me.  

 

I'm out for Wednesday.  Is Thursday still a go?

 

2008-08-05 6:18 AM
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Canton, MI
Subject: RE: ILRA - 8/7
Me and the Mr. will be there on Thurs. for a couple laps of swimming followed by about an hour run. Can't make Wed., but if anyone wants company for Thurs, we tend to get to the parking lot around 5:30-5:45. I guess that's if there are no t-storms!
2008-08-05 9:36 AM
in reply to: #1581896

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Subject: RE: ILRA - 8/7

I will be there on thursday - I am aiming for 5PM or so arrival, but will wiat for everyone to swim! 

My plan then is a short swim (1400m) a short bike (1 loop) and a short run (1 miles).  I want to do high intensity short distance as part of my taper to next week.  I feel that those three tris are gonna work me over good!

 

2008-08-06 9:02 PM
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Subject: RE: ILRA - 8/7
I should be there by 5:15ish. I will be coming from the PGA at Oakland Hills, so no promise on my sobriety while swimming and biking .... but don't worry, I won't drive in an unsober condition

Dan
2008-08-07 5:58 AM
in reply to: #1578667

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Subject: RE: ILRA - 8/7

Trish and I are shooting for around 5:30pm-6pm, depending if I can leave work early and she is ready on time (jk). I am planning on 2 loops and maybe a short short run, no swimmy for me.

 



Edited by jogo 2008-08-07 5:59 AM
2008-08-07 10:05 AM
in reply to: #1578667

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Subject: RE: ILRA - 8/7

I am out this week, have sylvania sunday and out of town company for the week. will be training local. have a great time

2008-08-07 10:16 AM
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Ann Arbor,MI
Subject: RE: ILRA - 8/7

I think I can make it this week. Hope to get there by 5:30. If it's earlier enough, I'll swim too, otherwise a quick bike would be great to get ready for Sylvania.

 

I'll be in a Black VW Passat.

 

Tom 

2008-08-07 2:03 PM
in reply to: #1587593

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Subject: RE: ILRA - 8/7

Great! I drive a tan Ford Taurus, and will be there around 5:15 ish. 

 Hopefully the weather holds out! 

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