WildWill - 2008-08-29 4:53 AM
Do you ever have swimming sessions where you feel at one with the water like you could swim for ever?
This has happend my past two OW Swims
Last nite i did my longest ever non-stop swim - over 4 miles
The lake was very chopy when i got in but the wind droped not long after the first Mile
I only swim once per week so i was very happy, each lap was just over 1-mile and my splts were:-
- 31 Mins
- 29 Mins
- 27 Mins
- 28 Mins
i lost a bit of form towards the end - but overall very happy 
Wildwill, I read this post with lots of interest. I'm a 60 yr. old "Newbie" with several yrs. of running base but only a couple of months biking and swimming. I'm training for the Hi-
Fi Tri in Galveston next month.
(Sprint
). I could swim some but only swam recreationally maybe 2 or 3 times each Summer. So to get ready for the Sprint, I have been swimming in a cordoned off swim area in a local lake
(400'
). I have worked up to 4,000 ft. but my times aren't great. I started out swimming accross a local bayou but I was warned by many folks about boats, snakes, alligators, nets, and trot lines. I would love to break out of this cordoned off swim area and swim across the lake to get some real OWS in and maybe even at night
(like your post suggests
). My question is, when you swim across this lake at night, do you worry about any are all of the above mentioned issues? Is this a private lake where you know there will be no boats or do you just take the risk? I don't know if I could focus on swimming and enjoy it if I was wondering what else was in the water. Could you please elaborate some more on your great swims. I would love to work up to 3 or 4 miles in a nice lake or bay. I would sure love to get my times even anywhere near your times. Thanks, Dan