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Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller Reply
2005-08-01 7:23 PM

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Expert
738
50010010025
Alabama
Subject: 5 Alive are we here??
Okay team 5 Alive, we need to get our August goals together. I think everyone is on board except Gomez, am I correct??
Let me know if you guys are in this month or not so we can have some new members.


2005-08-01 8:10 PM
in reply to: #213244

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Extreme Veteran
311
100100100
St. Albert
Subject: RE: 5 Alive are we here??
I'm in but I still don't know what is up with my foot so I'm not sure if you want to count my run goal for the month.

S-10,000 m
B-350 km
R - 100 km
2005-08-01 9:12 PM
in reply to: #213244

Regular
72
2525
Milwaukee, WI
Subject: RE: 5 Alive are we here??
Ok. I really need help for goals. I want to do a race in September and I'm doing a canoe/bike/run sprint distance in October. I've done 2 tris. The second was this July and by the time it came around, I was doing the first month of any Oly training schedule. I want to incorporate strength training and core work in my goals (I've really had trouble with plantar fascia pain lately-maybe getting that checked out will be an un-posted goal.)

Any suggestions? I want to pick up where I left off about 3 weeks ago. As I said, my second sprint was about then (3 weeks ago) and I was at Week 4 of the BT Oly schedule.

Thanks!
Lisa
PS If I don't hear from you guys, I'll just make something up?
2005-08-02 8:52 AM
in reply to: #213244

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Buttercup
14334
500050002000200010010010025
Subject: RE: 5 Alive are we here??
And where are your July stats? Five Alive has not reported in, yet.
2005-08-03 8:47 AM
in reply to: #213244

Regular
72
2525
Milwaukee, WI
Subject: RE: 5 Alive are we here??
I think my goals will be:
Core/Strength: 400 mins
Swim: 250 mins
Bike: 450 mins
Run: 200 mins.

Guess I'd better get working!
Lisa
2005-08-03 11:03 AM
in reply to: #214844

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Expert
666
5001002525
St. Thomas, ON
Subject: RE: 5 Alive are we here??
Based on responses, at present, your team is sitting at 5 players, which is a little small compared to the rest of the teams. I just disbanded Thunderbirds and distributed them. I'd like to do the same for 5Alive. Any objections?


2005-08-03 11:34 AM
in reply to: #213244

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Expert
738
50010010025
Alabama
Subject: RE: 5 Alive are we here??
no objections from me, I cant seem to get in contact with anyone. So I`m ready to get moving on a team thats on the go. Thanks Mate!!
2005-08-03 11:37 AM
in reply to: #213244

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Extreme Veteran
311
100100100
St. Albert
Subject: RE: 5 Alive are we here??
No objections from me either.
2005-08-03 11:55 AM
in reply to: #215077

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Expert
666
5001002525
St. Thomas, ON
Subject: RE: 5 Alive are we here??
Okay, I'll spread you out then. Give me a few to work it out, and I'll post your new teams.
2005-08-03 12:18 PM
in reply to: #215119

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Expert
666
5001002525
St. Thomas, ON
Subject: RE: 5 Alive are we here??

cbass-->Team Redundancy Team

Tizzy-->Good In-10-tions

SweetStar--> Team Crazy 8s

2005-08-03 2:37 PM
in reply to: #215150

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Member
82
252525
Vancouver,BC
Subject: RE: 5 Alive are we here??
I'm here. Just don't have a team now LMK where I'm headed.


2005-08-03 3:53 PM
in reply to: #215349

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Expert
666
5001002525
St. Thomas, ON
Subject: RE: 5 Alive are we here??

Ahhh. Sorry rumpo. I assigned you to a team, but forgot to add you to the list above. You are now with Team Endless Summer.

2005-08-04 11:19 PM
in reply to: #213244

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Extreme Veteran
341
10010010025
Houston, TX
Subject: RE: 5 Alive are we here??

Sorry to let you guys down this month - Last months goals were a bit of a stretch for me, but I did my best (84%). I need to re-focus on my upcoming race plan for an early september Tri here in Texas after some health issues and much needed rest.

Thanks for all your support and I'll be checking in to spur you on!

Best of luck ~ Gomez

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