Subject: RE: Island Lake of Novi Triathlon in one week!
I have done that race, three yrs in a row now (or was it 4? ) anyhow. Not doing it this year. Fallen completely out of shape (rode my bike once this year ).
Anyhow, good race. Have fun. New run course this year, all the way around the lake, not an out and back. (also a bit longer ).
Do the bike drop off on Sat. and before you do Ride the course if you have not yet.
Just relax and have fun. |