GRIM
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Comments: good run, maybe could have gone a bit harder if it was an A race What would you do differently?: go out slightly slower at the start Post race
Last updated: 2004-12-06 12:00 AM
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2004-12-06 9:10 AM |
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2004-12-06 9:12 AM in reply to: #89733 |
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England
Nike
Overcast
Overall Rank = 51/1329
Age Group = n/a
Age Group Rank = 51/1329
porrige with albran 2.5hrs before and a cup of tea + lots of water
warm up for 15mins