General Discussion Triathlon Talk » Diophramic breathing... Rss Feed  
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2008-08-21 6:15 AM

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Syracuse
Subject: Diophramic breathing...

I heard fo this last week, and was wondering if any one has good info on it..

What it is...

How...

Why...

 

Thanks..



2008-08-21 7:33 AM
in reply to: #1618028

Subject: RE: Diophramic breathing...

I do (have good info, that is), but it's all from my years of vocal training, not from sports training. If anyone wants to know, I will certainly elaborate, but I'm sure there are coaches, etc on BT who probably have certain feelings about it, so I don't want to step on any toes. All I will say is that it definitely works for me with maintaining proper breathing during running and and swimming.



Edited by wurkit_gurl 2008-08-21 7:34 AM
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General Discussion Triathlon Talk » Diophramic breathing... Rss Feed