Subject: Need some more advice3 weeks until first Tri. For the last 3-4 weeks, after running I have a pain on the front side of my right leg between the kneecap and waist. I do noot have any trouble swimming and biking, and it doesn't hurt while I am running. After lying down or sitting when I try to get up is when I notice this pain, and it lasts for 3- 5 days if I don't try to run. I use ice after every run. I don't even know if It is a nerve or muscle. Any advice is greatly appreciated. Thans; Dwayne |