rating 1-5 sementic question

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2005-02-21 11:42 AM

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Subject: rating 1-5 sementic question
I'm new to this site and about to start training on March 1, and I've decided to use the training logs. While they seem to be quite thorough and well thought out I have a silly question about the 1-5 rating system.

If I select 5 (or best) under stress does that mean that I'm very stressed or not at all stressed?

BTW: this site seems like it will be a great training resource for me.

Matthew

2005-02-21 12:19 PM
in reply to: #120404

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Subject: RE: rating 1-5 sementic question
5 would be 'ideal'...so when you graph this data...the more bars or area under them means the more closer to ideal you are.
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