Indoor Spin Sessions on YOUR OWN Bike

Coach Ryan Ross is a local USAT Certified Triathlon coach who will be offering indoor group spin sessions beginning in January.  You can pay for the whole twice-a-week, three month package or you can buy single sessions with a punch card.  Take a look at the attached links to the class flyer and the actual online registration.  I think the punch card option becomes available after Christmas. 

For what its worth, I have worked with Coach Ross on track workouts and swim technique sessions and he does a great job.  I'm really looking forward to the spin sessions.

He will be holding them at Prairie Life in Olathe on Tuesday nights and Saturday mornings and all you need to do is pay and bring your bike and trainer.  There's more details in the links:

 http://www.perceptionmultisport.com/uploads/SpinTense_Flyer.pdf

http://www.active.com/page/Event_Details.htm?event_id=1641124&assetId=99b59e08-7b01-4c50-8933-f2a0ae0c230b