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Relic Race - Run


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Memphis, TN
United States
50F / 10C
Sunny
Total Time = 23m 2s
Overall Rank = 27/
Age Group = 30-34
Age Group Rank = 2/
Pre-race routine:

Streatch and try to keep loose, Focus on slower 1st mile so I could close at the finish.
Run
  • 23m 2s
  • 5 kms
  • 04m 37s  min/km
What would you do differently?:

Scout course better during prerace routine. Push just a little more on the first mile. Held back just a bit too much at 7:25 first mile.
Post race
Event comments:

Good race, but the backed up sewer in the area mad ethe pre-race more interresting than what I had planned.




Last updated: 2005-03-09 12:00 AM
Running
00:23:02 | 05 kms | 04m 37s  min/km
Age Group: 2/
Overall: 27/
Performance: Good
Course: Hilly course with nice scenery. Lots of turn arounds and looping through paths.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2005-03-09 8:52 PM

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Member
43
25
Olive Branch
Subject: Relic Race


2005-03-10 10:09 AM
in reply to: #127649

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Elite Veteran
628
50010025
Atlanta, GA
Subject: RE: Relic Race
Congrats on 2nd in your age group. Great race!
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