Subject: Knee painHello fellow tri-nuts! I injured my knee doing sets of hill sprints 1 year ago and am only now getting back into training (yippee! ) but it still causes me problems. Biking is fine, a 5k run hurt but did some 50m swim sprints and now have to wear a support to walk around! Got a Aquathlon in three weeks, any ideas how I can sort this out? Physio said i probably had a small tear on my medial AND cruciate ligaments... |