Hey third shifters

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Moderators: k9car363, alicefoeller Reply
2009-07-22 6:40 PM

Subject: Hey third shifters
Morning all

How are you 3rd shifters logging your workouts?  I went back to work on third this past week and am splitting my workouts.

Do you consider the "awake time" as the same day?    For instance today I ran this afternoon after getting up.  Now I am going to eat and go to work.  In the morning I will swim, then go to bed.

So is this my, WED workout, or my Wed/Thursday workout.

I know it's kind of a duh question, but...
Joe

2009-07-22 7:08 PM
in reply to: #2302579

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Subject: RE: Hey third shifters

Im not on any specific training "plan" so its not a big issue for me but I just log it on the day I get it done. Makes it a ton easier than trying to remember what day which workout was supposed to be on and when it was done.

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