howdy yall

Howdy yall from Traverse city Michigan. 

Quick note about me, I am an ex competitive swimmer who swam a D3 NCAA nationals in my distance events.  Ive been cycling for the last three years and have gotten pretty good on that but never done any placed racing to really know.  I average about 20-21MPH up here with the hills.  Its a blast.  Now im just trying to figure out how to run so I can put it all together.  the one and only tri Ive done, I was the first one out of the water by almost a minute, horrible transition, lost two spots on the cycle (damn no draft rules!)  and then dropped 22 spots in the run, legs locked up because I didnt train for it.  bah.  so im going to work on training for the run and keep everything else going and ill be good to go!

So here we go!  Love this site, tons of info!