planned workout sequence

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2010-03-18 9:30 AM

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Subject: planned workout sequence

Saturday's planned workout sequence is shown as bike, run, swim. The description is "All 3 events back to back today as race prep, but only the swim is higher effort--the bike and run are both at RPE3." What sequence do I follow? I'm thinking because it mentions race prep and swim is higher effort, then the sequence should be swim, bike, run. It would be easier if the displayed workout sequence reflected the actual workout sequence.

2010-03-18 9:43 AM
in reply to: #2733224

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Subject: RE: planned workout sequence
Do it as a swim, bike then run since it's race prep...ignore the actual way the workouts order in the log as that can't be controlled...if the order is important, it will always be noted in the description (short run after bike, etc)
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