100 drill - swim

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Moderators: k9car363, alicefoeller Reply
2010-08-16 9:00 PM

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Subject: 100 drill - swim
Hi,

I just started a training plan and I am not sure what it means by a 100 drill.  Could someone please explain?

Thanks!

2010-08-16 9:25 PM
in reply to: #3047228

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Subject: RE: 100 drill - swim
I see that you are doing the 'Intermediate Sprint - 12 Week'?

There are a few drills here that you can focus on:

http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1349 
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