River Cities Triathlon

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River Cities Triathlon - TriathlonSprint


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Shreveport, Louisiana
United States
Sportspectrum
 		Total Time = 1h 36m 49s
Overall Rank = 307/1161
Age Group = M30-34
Age Group Rank = 48/133
Pre-race routine:

I just filled out a full report and click saved, but none of my text was saved! ARGHHH! I'll retype it as soon as I cool down.
Swim
  • 18m 12s
  • 880 yards
  • 02m 04s / 100 yards
Transition 1
  • 01m 58s
Bike
  • 49m 43s
  • 18.2 miles
  • 21.96 mile/hr
Transition 2
  • 02m 11s
Run
  • 24m 47s
  • 3.11 miles
  • 07m 58s  min/mile
Post race



Last updated: 2005-08-09 12:00 AM
Swimming
00:18:12 | 880 yards | 02m 04s / 100yards
Age Group: 0/133
Overall: 529/1161
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:58
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:49:43 | 18.2 miles | 21.96 mile/hr
Age Group: 0/133
Overall: 262/1161
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:11
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:47 | 03.11 miles | 07m 58s  min/mile
Age Group: 0/133
Overall: 369/1161
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-08-09 4:01 PM

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Expert
739
50010010025
Flower Mound, TX
Subject: River Cities Triathlon

2005-08-10 5:22 AM
in reply to: #220955

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Master
2314
2000100100100
Gulf Shores, AL
Subject: RE: River Cities Triathlon
Awesome time
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