Troop 420 Green River 5k

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Troop 420 Green River 5k - Run5k


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Jensen Beach, Florida
United States
50F / 10C
Sunny
 		Total Time = 25m 3s
Overall Rank = 37/184
Age Group = 20-29
Age Group Rank = 4/
Pre-race routine:

light job to and from car at Savannahs State Park
Run
  • 25m 3s
  • 3.1 miles
  • 08m 05s  min/mile
Comments:

felt good, breathing tough near end
What would you do differently?:

work on fitness
Post race
Warm down:

brief walk

What limited your ability to perform faster:

lung and muscle capacity




Last updated: 2011-02-08 12:00 AM
Running
00:25:03 | 03.1 miles | 08m 05s  min/mile
Age Group: 4/
Overall: 37/184
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2011-03-17 9:11 AM

New user
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Palm City
Subject: Troop 420 Green River 5k

2011-03-17 6:04 PM
in reply to: #3401733

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Troop 420 Green River 5k
Congrats on your race! Good job.
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