Sherston 10K

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Sherston 10K - Run


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MALMESBURY, Wilts
GB
28C / 82F
Sunny
 		Total Time = 45m 5s
Overall Rank = 18/85
Age Group =
Age Group Rank = 0/34
Pre-race routine:

Cycled 20 miles to race - easy!
Drank A LOT
Run
  • 45m 5s
  • 10 kms
  • 04m 31s  min/km
Comments:

V V hot run and hillier then I thought. But got 3rd place so can't complain. I think it was longer then 10 K though - which is my excuse for rubbish time!
What would you do differently?:

Not much - did my best
Post race



Last updated: 2005-07-18 12:00 AM
Running
00:45:05 | 10 kms | 04m 31s  min/km
Age Group: 0/34
Overall: 0/85
Performance: Good
Course: Undulating - officially Hilly - as far as I am concerned
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2005-09-07 8:03 AM

Member
11

swindon
Subject: Sherston 10K

2005-09-08 9:39 AM
in reply to: #241957

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Elite Veteran
610
500100
chicago area
Subject: RE: Sherston 10K
Great run and congratulations on 3rd place!
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