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Turkey Trot 10K/5K - Run


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Miami, Florida
United States
PR Racing
60F / 16C
Sunny
Total Time = 42m 29s
Overall Rank = 17/428
Age Group = 35-39
Age Group Rank = 3/35
Pre-race routine:

Drove to the park and hooked up with the gang.
Event warmup:

Ran from chip pickup to the start :0
Run
  • 42m 29s
  • 6.21 miles
  • 06m 50s  min/mile
Comments:

What a beautiful day for a race. Martha, Mari, Dana and Paul did the 5K. Billy, Ramiro Alfredo M and I did the 10K. There were about 1100 participants altogether. It was great.

It felt weird going to a race without the bike and other stuff. This was my first road race in close to 2 years. I figured since I ran a 46+ 10K at the Longleaf Tri in October, I could at least run close to 42-43 minutes today.

Started out the race running with Ramiro. After mile 2 he said he was going to slow down, so I went at it solo the rest of the way.
I felt good the first half of the race and then decided to push on the second half. The weather stayed cool eventhough the sun was already out. Since there were a few parts of the course that were out and backs, I got to see the whole gang a couple of times throughout the race.

Overall, it was great to race with my regular training partners, but is was even better to race with Paul and the wives. Congratulations to everyone who came out to do it.

Next up is a 15K on December 18th.
What would you do differently?:

Nada.
Post race
Warm down:

Ran back to the car to get my R4 and ran back to see the rest of the finishers.

Event comments:

This event will replace my T-day tradition of riding. Awesome race and participants.




Last updated: 2005-11-18 12:00 AM
Running
00:42:29 | 06.21 miles | 06m 50s  min/mile
Age Group: 3/35
Overall: 17/428
Performance: Good
Course: 2 loops around Tropical Park finishing at the football stadium.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2005-11-24 11:33 AM

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New user
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Miami, Florida
Subject: Turkey Trot 10K/5K


2005-11-24 2:39 PM
in reply to: #291709

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Regular
67
2525
Pinecrest
Subject: RE: Turkey Trot 10K/5K
Captain Insano!!!!!!!

Nice time dude. 3rd Place ROCKS!!!!!!!!!!!!!!

"I surrender to your will"
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General Discussion Race Reports! » Turkey Trot 10K/5K Rss Feed