re:motivation

So my triathlon partner flew off for the weekend. I had to do my long bike ride all alone. It was very hard to get through that. I'm so much more motivated when I work out with other folks for biking and running. For some reason, I have no problems swimming by myself though.
So I got through my workout and I'm so glad. It wasn't the best workout, but sometimes it is just all about just getting out there and getting it done.