Race for Health

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Race for Health - Cycle


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Fountainhead, VA
United States
Race for Health
80F / 27C
Sunny
 		Total Time = 40m 41s
Overall Rank = 1/4
Age Group = Beginner
Age Group Rank = 0/
Pre-race routine:

Bagel with pnut butter, pretzles and protein drink
Bike
  • 00m
  • 4.6 miles
  • 0.00 mile/hr
Comments:

Great race! Need to work on sprinting and pacing. Went out too hard on first lap. Died for next two.
Post race



Last updated: 2004-05-09 12:00 AM
Biking
00:00:00 | 04.6 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/4
Performance:
Wind:
Course: Fountainhead beginner 1.5 mile loop x 3 laps.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-05-18 6:52 AM

Member
11

Subject: Race for Health

2004-05-18 7:28 AM
in reply to: #25574

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Expert
1164
10001002525
New Port Richey
Subject: RE: Race for Health

good job

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