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Moderators: k9car363, alicefoeller Reply
2006-03-27 4:21 PM

Master
2629
200050010025
brummie land
Subject: strength training
any chance under the core exercises you could add superman on elbow aka chinese press up? i'm using elbow bridge (fb) at the moment but its not right.

ta

p.s. ignore this if i'm being too cheeky


2006-04-03 7:14 PM
in reply to: #380735

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Champion
13323
5000500020001000100100100
Subject: RE: strength training
Done, it's in as 'Chinese Press Up'.
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