Subject: April MultiSport Challenge - Team FL Force DRM - 2006-03-28 10:09 PM
Ok just found this thread...
I offer to captain a FL Force team!
Unless someone else wants it, I am offering to captain a team FL Force resurrection!
I plan on committing to 75% of my uploaded 12wk HR training plan, that would mean the following:
S - 14,000 yards
B - 10hr 30m (630 min )
R - 4h 45m (285 min )
After Feb's disaster, I reserve the right to drastically change my goals due to injury that occurs in the first week of the challenge
Don |