Memorial Day Triathlon

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Memorial Day Triathlon - TriathlonSprint


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Elma, Washington
United States
65F / 18C
Overcast
 		Total Time = 1h 17m 53s
Overall Rank = 26/46
Age Group = 25-29
Age Group Rank = 4/5
Swim
  • 04m 25s
  • 328 yards
  • 01m 21s / 100 yards
Transition 1
  • 00m
Bike
  • 45m 20s
  • 13 miles
  • 17.20 mile/hr
Transition 2
  • 00m
Run
  • 25m 45s
  • 3 miles
  • 08m 35s  min/mile
Post race
Event comments:

My fist Tri, I dont think I did so bad. It was a smaller race which made it alot more relaxing I think than if I tried to do a huge one first. Definetly need to work on my open water swiming before the next one.




Last updated: 2006-05-02 12:00 AM
Swimming
00:04:25 | 328 yards | 01m 21s / 100yards
Age Group: 0/5
Overall: 0/46
Performance:
Suit: hwy 19
Course:
Start type: Wade Plus:
Water temp: 63F / 17C Current: Low
200M Perf. Bad Remainder: Bad
Breathing: Bad Drafting:
Waves: Navigation: Below average
Rounding: Below average
T1
Time: 00:00
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
00:45:20 | 13 miles | 17.20 mile/hr
Age Group: 0/5
Overall: 0/46
Performance:
Wind: Some
Course:
Road: Rough Dry Cadence: 88
Turns: Bad Cornering:
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Below average
Running with bike Bad
Racking bike Average
Shoe and helmet removal Average
Running
00:25:45 | 03 miles | 08m 35s  min/mile
Age Group: 0/5
Overall: 0/46
Performance: Average
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 3

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2006-05-30 10:36 AM

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Extreme Veteran
346
10010010025
Honolulu,
Subject: Memorial Day Triathlon

2006-05-31 5:33 PM
in reply to: #437797

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Regular
133
10025
Seattle
Subject: RE: Memorial Day Triathlon
Hey, Adam. Welcome to the world of Triathlon! Good job in your first race.
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