McMinnville City Triathlon
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McMinnville City Triathlon - TriathlonSprint
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Swim
Comments: Started in slower group than I should have and got tangled in a mess of people and couldn't pass. Slowed me down a ton. What would you do differently?: Start in 7:00 minute group or higher Transition 1
Comments: Great bike start with shoes already on pedals. Bike
Transition 2
What would you do differently?: Put running shoes on before helmut comes off. Learn to jump off moving bike. Suppports got wadded in shoes when I slipped them on bc my feet were wet. I'll have to take supports out most likely. Run
Comments: I ate a gel last mile of bike race and felt perfect for run portion. Very happy. What would you do differently?: nothing. Post race
Warm down: food food food What limited your ability to perform faster: swim congestion and transitions. Event comments: Was really happy since 3 weeks prior I had a bad bike wreck and badly sprained my wrist. I had been out of the pool and off the bike up until the week of the race. Still having bad wrist pain but you gotta keep livin'! Great race, will do again next year. Last updated: 2006-07-02 12:00 AM
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2006-07-02 12:14 PM |
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2006-07-02 3:46 PM in reply to: #472179 |
General Discussion-> Race Reports! |
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United States
Team Magic
Overcast
Overall Rank = 117/250
Age Group = Beginner
Age Group Rank = 4/26
none really...ran back to car a couple of times for forgotten items.