I can't figure out how to use an existing template. I see a button to save a workout to a template, but no button or combo box to select a template to add it to the day's workout.
There is a work around. Copy the workout from a previous day.
Discussions on making better food choices, under or over-fueling, the 'write everything down' theory, sample meal template and cottage cheese substitutes.
Triathlon training logs to help you train and race more effectively. Log your swim, bike, run, strength, other sports and nutrition all in one place. Includes race logs, reports and graphs.