Who knew hula hooping could be so cool? She's definitely fit as a result of the training. I'm sure she'd make a most excellent triathlete, she's at least got the spandex thing down.
Find out how the Flexible Warrior yoga poses can help triathletes through warmup, cross-training and recovery sequences. This segment is a series of active, range of motion poses used for warming up.
Find out how the Flexible Warrior yoga poses can help triathletes through warmup, cross-training and recovery sequences. This segment is a series of active, range of motion poses used for warming up.
At first triathlon training may seem scary and that is why I will try to summarize a few tips for whoever wants to try and get their feet wet with triathlon. I can assure you that you will be hooked.