Richmond Tri Club Sprint Triathlon

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Richmond Tri Club Sprint Triathlon - Triathlon


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Richmond, Virginia
United States
Set Up Events
41F / 5C
Overcast
 		Total Time = 1h 05m 35s
Overall Rank = 32/240
Age Group = 45-49
Age Group Rank = 3/36
Pre-race routine:

The gun fires at 7:00. Allowing time for parking, walking over, packet pick-up, timing chip pick-up, racking bike and staging, plus warm-ups, it's best to arrive no later than 5:30. It's an hour and 20 minute drive from Charlottesville so it's best to leave home no later than 4:15. Allowing 45 minutes for wake-up, shower, and breakfast, that means SETTING THE ALARM FOR 3:30. Do it!
Swim
  • 06m 32s
  • 400 meters
  • 01m 38s / 100 meters
Transition 1
  • 00m 56s
Bike
  • 33m 19s
  • 12.5 miles
  • 22.51 mile/hr
Transition 2
  • 01m 26s
Run
  • 23m 24s
  • 5 kms
  • 04m 41s  min/km
Post race



Last updated: 2015-04-26 12:00 AM
Swimming
00:06:32 | 400 meters | 01m 38s / 100meters
Age Group: 4/36
Overall: 32/240
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:56
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:33:19 | 12.5 miles | 22.51 mile/hr
Age Group: 2/36
Overall: 20/240
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:26
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:24 | 05 kms | 04m 41s  min/km
Age Group: 11/36
Overall: 78/240
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2015-04-26 8:07 PM

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Subject: Richmond Tri Club Sprint Triathlon

2015-04-27 12:44 AM
in reply to: 0

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Regular
134
10025
Oregon
Subject: RE: Richmond Tri Club Sprint Triathlon
wow! impressive times. I can't believe that only earned you a 3th place...tough age group! But very nice job getting on the podium.

Edited by themissj1981 2015-04-27 12:44 AM
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