General Discussion Classifieds - New and Used Triathlon Gear » Spinervals Training DVDs Rss Feed  
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2015-11-22 2:12 PM


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Subject: Spinervals Training DVDs
It's that time of season. We just had 3 inches of snow come yesterday, so my training is going inside. I'm using a different program this winter, so I have no need for these DVDs anymore. I will say over the years Coach Troy has kicked my butt many times....Great assortment for short and long rides. I used these over the past 2 winters to develop my winter base for half ironmans. I will admit that I never got through the entire 26.0 5 hour ride in one sitting.

This would be a great set for someone getting into triathlon who maybe did a sprint last year and is looking to train for an Olympic and/or HIM this year.

I have the following DVDs
13.0 Tough Love--3 hour interval session
14.0 Total Time Trial--90 min interval session
23.0 Time Saver I--3 different 30 min workouts...30 min Technique, 30 min Tempo/TT, 30 min Power/Sprint
26.0 Hardcore 100--5 hour endurance ride on 3 DVDs
27.0 Threshold Test and Suffer Fest--60 min workout to nail down your threshold heart rate and training zones

All DVDs have original cases

Looking for $55 for all the DVDs. I'm not willing to part out at this time, but if no one wants the whole set, I may in the future.

Thanks!!!



Edited by Jdheidenreich 2015-11-22 2:13 PM


2016-01-08 5:25 PM
in reply to: Jdheidenreich


54
2525
Subject: RE: Spinervals Training DVDs
DVDs are sold.
Sell Gear
General Discussion Classifieds - New and Used Triathlon Gear » Spinervals Training DVDs Rss Feed  
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date : September 10, 2004
author : steve
comments : 0
Well its the middle of winter and there is 5 inches of snow on the ground and I am too cheap to buy a gym membership and take spinning classes, so what do I do?