Subject: RE: Hello Welcome to the forum! This is a great place to learn and grow. Full and half iron distance races require a lot of determination, patience and balance in order to fit everything in. Focus on small incremental improvements and listen to your body. Too much too fast can cause injuries that may sideline you for weeks and even months at a time. Most importantly enjoy this awesome sport?
I look forward to seeing your progress! Edited by sdalcher 2018-01-01 9:19 AM
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