Ironman to couch last 3 years

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Moderators: IndoIronYanti, k9car363, alicefoeller Reply
2018-07-09 11:01 AM


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Subject: Ironman to couch last 3 years
Hi guys I completed Bolton Ironman UK in 2015 then Just stopped haven’t done anything since. I am 53 and 17 stone today I rejoined a gym today and just ran for 30 mins I say ran plodded. Anyway got home joined this site and feel motivated just reading all the stories on here and feeling good Cheers Pete

2018-07-17 10:34 AM
in reply to: Petethemod 1


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Subject: RE: Ironman to couch last 3 years
Welcome back to the fold.
If we're not having fun....we're not doing it right.
At least, at our age.
Make sure to have fun and it's way easier to keep it up.
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