Tri America
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Tri America - TriathlonOlympic
View Member's Race Log
Swim
Comments: Good swim. Didn't push and finished faster than expected. What would you do differently?: Nothing. Transition 1
Comments: First time I tried to start with shoes on bike. Although I practiced it didn't work out well. Right shoe - the tongue went down into shoe and one strap came out. Left shoe - 2 straps came out of shoe. Had trouble getting shirt on. What would you do differently?: Get different shoes for triathlons. Either wear shirt during swim or go without one. Bike
Comments: Rode hard but disappointed with overall time. I think my cadence was too fast. Usually I am about 85 and race was closer to 92. What would you do differently?: Slower cadence and higher gear. Practice hills before race. Transition 2
Comments: Good transition. What would you do differently?: Nothing. Run
Comments: Ran a good first mile but slowed down due to fatigue. What would you do differently?: Slower first mile. Better training. Post race
Warm down: Walking, Drinking Endurox What limited your ability to perform faster: Training. I trained hard but probably should have done more long training sessions. Last updated: 2004-10-11 12:00 AM
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2004-10-12 5:49 AM |
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2004-10-12 7:53 AM in reply to: #71479 |
General Discussion-> Race Reports! |
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United States
Sommers Sports
Sunny
Overall Rank = 120/
Age Group = 50-54
Age Group Rank = 5/5
Use bathroom. Set up bike.
Stretch.