Subject: RE: Need a buddy for a teeny abs challengeShoeless - 2008-03-04 11:45 AM Thanks, everyone, for joining me. I thought I might have to be talking to myself this month. I'll probably report in weekly, but to get me started... I did my abs/gluts yesterday, and my five pushups. Going to go M,W,F. I would at least do a couple of sets of 5. Maybe one set of the 5 Man pushups then follow it up with one set of 5 with one knee down then another set down on both knees. At my karate school you would be amazed, or not, at how the guys will NOT drop to their knees. It simply isn't manly for them to do that. he he I think it's slightly embarrasing for them to see a girl do more man pushups than them. I LOVE IT!!! |