My training schedule problem

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Moderators: k9car363, alicefoeller Reply
2008-01-05 1:45 PM


3

Subject: My training schedule problem
I found and worked into my schedule a program I think is going to work, but the problem is I want to start it now but If I do the program will end a couple weeks before the race starts. Should I do a preemptive training schedule to get ready for it, or should I make the program longer, and if I should do that, how do I do it?
Thanks so much,
Zack

2008-01-05 2:27 PM
in reply to: #1135960

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Subject: RE: My training schedule problem
I would make sure the training schedule ends with the race.  Most training schedules have defined peak and taper periods to coincide with race day.  I would just repeat the first several weeks of the plan or maybe just 'work up' to the plan before it technically starts.
2008-01-06 11:26 AM
in reply to: #1135960


3

Subject: RE: My training schedule problem
Thanks, that makes sense.
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