Sweat-4-Pets 10k

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Sweat-4-Pets 10k - Run


View Member's Race Log
St Louis, MO
43F / 6C
Sunny
 		Total Time = 51m 13s
Overall Rank = 16/50
Age Group = 20-24
Age Group Rank = 1/1
Run
  • 51m 13s
  • 6.2 miles
  • 08m 16s  min/mile
What would you do differently?:

Wanted to run a little bit faster pace throughout, but I kept it steady and ran negative splits!
Post race
What limited your ability to perform faster:

slow, heavy legs at start
poor warm-up

Event comments:

Overall, not a bad first 10k. My legs were heavy at the beginning but I sprinted the last 100 yards or so. Overall happy with my performance. 16th overall and 1st in my age group.




Last updated: 2004-11-15 12:00 AM
Running
00:51:13 | 06.2 miles | 08m 16s  min/mile
Age Group: 1/1
Overall: 16/50
Performance: Good
26:02/25:11
Course: 2 Laps of Tower Grove Park
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2004-11-22 1:25 PM

New user
1

St Louis, MO
Subject: Sweat-4-Pets 10k

2004-11-23 9:03 AM
in reply to: #85539

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Elite Veteran
628
50010025
Atlanta, GA
Subject: RE: Sweat-4-Pets 10k
Great job for your first 10k. Awesome job!!! Congrats on getting first in your age group!

Love the title of this race. Was it for an animal shelter?
2005-02-01 9:50 AM
in reply to: #85817

New user
1

St Louis, MO
Subject: RE: Sweat-4-Pets 10k
Yeah sorry I hadn't realized anyone had written to me 'till just now.

The proceeds benefitted a group in the area. From what I understood they arranged adoptions and rescues. There were also a lot of dogs running the course with the runners.

Thanks for your encouragement!
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