Strength Plans

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2008-08-06 11:41 AM

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Extreme Veteran
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Augusta, GA
Subject: Strength Plans
I just joined BT and am learning the features pretty quickly. Great tools!! I imported a training plan and I was wondering if there are any strength training plans available for import, or do I have to create my own?


2008-08-06 12:03 PM
in reply to: #1585320

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Subject: RE: Strength Plans

Strength plans come with the specifically 'for Silver/Gold Members' plan in the main 'Programs' page.  I see you loaded up Michael Pates Free/Bronze program - no strength for those. 

Check out the Silver 'Couch to Sprint' plan as that will have the strength program too.

Let me know if any questions.

2008-08-07 7:32 AM
in reply to: #1585320

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Extreme Veteran
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Augusta, GA
Subject: RE: Strength Plans
Thanks Ron. I imported the plan you suggested and will take a look at it.
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Site Issues Training Log & Site Support » Strength Plans Rss Feed