General Discussion Triathlon Talk » Training Zones Rss Feed  
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2009-06-21 12:25 PM

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Austin,TX
Subject: Training Zones
I have my running HR zones but is there a way to figure out what your Biking HR zones would be from those?

I have been told its approximately 10 bpm.....


Anyone know?


2009-06-21 1:19 PM
in reply to: #2231895

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2009-06-21 2:28 PM
in reply to: #2231937

Member
54
2525
Austin,TX
Subject: RE: Training Zones
Did a test at my gym where they strapped some mask on me and made me run at varying speeds and inclines.... then it shot out some nifty computer reading...
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General Discussion Triathlon Talk » Training Zones Rss Feed