Thanks to BT

Just wanted to take a second to thank this site and it's staff.  I have been training for my first tri and notice that I am achieveing great progress.  A vast majority of my education is coming from this site and its' forums.  Also I use this site religously to track my training and progress, it has been the backbone for my effort and result.  I appreciate everything BT does, keep up the great work!

I woke up this morning, 5:45am and said, I know I normally tire out at 6km or so, so let's run 10km.
I now where my times are, and how far I have progressed, so I tested myself.  I ran the full 10k on a gel and some gatorade.  The time really was irrelevant, it was the fact that I could complete it, still walk, and continue on.  In fact I felt good enough that I could have kept going for another 30 mins.  Part of my motivation was that how great it would be to come back and log the run on my training, and see the big boost on miles and time for the week.
That is just one of the times that this site has kept me going, suddle but truly effective.
Weird, it was only in may that I was walk/running 2.5km.