seems odd

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2009-07-13 11:48 AM

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Subject: seems odd

Not really a health issue, but it does have me curious.  Ever since I have embraced this Triathlon lifestyle (almost a year now), I have been eating well, working out, and staying hydrated.  In fact, I only drink water, about 60-100 oz a day.  Since I have started this routine, I sweat profusely at night.  Makes no difference how cold it is in the bedroom or what I use for blankets, I wake up soaked.  Thoroughly soaked...like I fell in a pool.

Is this common amongst people who work out regularly (10-15 hours per week)?

2009-07-20 12:39 PM
in reply to: #2281224

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Subject: RE: seems odd

My husband gets night sweats sometimes, but they seem to be only after particularly hard efforts (like a marathon or a 20 mile run).  Don't know what it is, but as he recovers, it goes away.

2009-07-20 12:43 PM
in reply to: #2281224

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Subject: RE: seems odd
I've had the same thing. Never used to happen until I started running and then doing triathlons (ie. doing a lot more cardio then I used to). Now I sweat a lot in my sleep, which thankfully I've already found that special someone in life else I think it would have put a damper on me if I was in the dating world, lol.
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