Regaining Focus

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General Discussion Triathlon Talk » Regaining Focus Rss Feed  
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2009-08-23 7:08 AM

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Extreme Veteran
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Farmington NY
Subject: Regaining Focus
I did my first triathlons after about 15 years. Lost a bunch of weight. Had a an achilles issue and started slacking off. The first two tris were pretty close together. Now my last one of the the season is coming up 9/20. Just have to get my focus back. Seems like I find other things to do instead of training. I feel great after a workout. How do you stay motivated?

2009-08-23 10:22 AM
in reply to: #2364700

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Regular
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Subject: RE: Regaining Focus
As learnt on BT; HTFU!
2009-08-23 10:28 AM
in reply to: #2364700

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Expert
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Chenequa WI
Subject: RE: Regaining Focus
It can be hard at the end of the season.  I find that group workouts are especially effective for part of my training (masters swim, group track or long run, group rides, etc).  Even better are small (2-3 person) groups where the others count on you to show up.
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General Discussion Triathlon Talk » Regaining Focus Rss Feed