Fort4Fitness Half Marathon

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Fort4Fitness Half Marathon - RunHalf Marathon


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Fort Wayne, Indiana
United States
Parkview Health System
60F / 16C
Overcast
 		Total Time = 1h 54m 12s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Pre-race routine:

Got up early and headed down to the race site, enjoying a cup of joe and a power bar along the way.
Event warmup:

2 mile slow warm-up
Run
  • 1h 54m 12s
  • 13.1 miles
  • 08m 43s  min/mile
Comments:

Great Race! Fun, volunteers were great! Running through all the neighborhoods with families out on the lawns cheering was fun to see.
What would you do differently?:

Eat a bigger breakfast
Post race
Warm down:

1.5 mile walk to car

What limited your ability to perform faster:

Got a little hungry and the GU at miles 5 and 10 did really add up to enough.

Event comments:

Will certainly do this race again next year




Last updated: 2010-09-27 12:00 AM
Running
01:54:12 | 13.1 miles | 08m 43s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: I anticipated a flat course, was surprised by a number of hills.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2010-09-27 1:51 PM

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Veteran
111
100
Fort Wayne IN
Subject: Fort4Fitness Half Marathon

2010-09-27 2:07 PM
in reply to: #3119925

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Veteran
111
100
Fort Wayne IN
Subject: RE: Fort4Fitness Half Marathon
edit...."GU's did NOT add up to enough"
2010-09-27 8:27 PM
in reply to: #3119925

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New user
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10010025
Subject: RE: Fort4Fitness Half Marathon
Nice work!  I ran it for the first time.  Surprised by the rollers...

Driving 7 hours into the Fort the night before did not help....

Good Luck!
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