Indianapolis triatholin

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Indianapolis triatholin - TriathlonSprint


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Indianapolis, Indiana
United States
Tuxedo Brothers
75F / 24C
Sunny
 		Total Time = 1h 00m 47s
Overall Rank = 31/402
Age Group =
Age Group Rank = 9/
Swim
  • 09m 39s
  • 500 meters
  • 01m 56s / 100 meters
Comments:

I don't know what the problem is. I thougth I was swimming much better than that pace. I swam tin my tri shirt on thinking it would save me time in T1 but it must be creating too much drag. Next tim eI go without
Transition 1
  • 02m 2s
Comments:

OK
Bike
  • 26m 48s
  • 10 miles
  • 22.39 mile/hr
Comments:

The bike felt stron. I improved my speed from lat time. Not bad at all
Transition 2
  • 01m 32s
Run
  • 20m 41s
  • 3 miles
  • 06m 53s  min/mile
Comments:

Every mile was faster then the one before. My speed is coming back
Post race



Last updated: 2005-07-26 12:00 AM
Swimming
00:09:39 | 500 meters | 01m 56s / 100meters
Age Group: 0/
Overall: 49/402
Performance: Below average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 82F / 28C Current:
200M Perf. Average Remainder: Below average
Breathing: Good Drafting: Average
Waves: Navigation: Average
Rounding: Good
T1
Time: 02:02
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:26:48 | 10 miles | 22.39 mile/hr
Age Group: 0/
Overall: 23/402
Performance:
Wind: Little
Course: MOderate hills
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:32
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:41 | 03 miles | 06m 53s  min/mile
Age Group: 0/
Overall: 0/402
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-07-31 5:19 PM

Veteran
109
100
Subject: Indianapolis triatholin

2005-07-31 5:24 PM
in reply to: #212145

Champion
8903
500020001000500100100100100
Subject: RE: Indianapolis triatholin
Good race Jeff. Here I am relaxing after Lake Placid, and you're out there hammering it out again! Congrats on the strong splits and a good result!
2005-07-31 11:35 PM
in reply to: #212145

Extreme Veteran
444
10010010010025
Fort Wayne, IN
Subject: RE: Indianapolis triatholin

I didn't know you were doing this one.  I could of actually made that one if I had known.  Great job getting back at so soon after IRONMAN.  Now if you want to stop for a couple of months and get fat.....I might be able to see you at some point during Boilerman.

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