Tri for Real

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Tri for Real - TriathlonMini Sprint


View Member's Race Log
Pleasanton, California
United States
onyourmarkevents
60F / 16C
Sunny
 		Total Time = 1h 32m 59s
Overall Rank = 61/325
Age Group = 45-49
Age Group Rank = 11/39
Swim
  • 12m
  • 700 yards
  • 01m 43s / 100 yards
What would you do differently?:

Train more, I am still not very efficient, but I had no trouble staying aerobic and completing the distance, major change from 2 tris ago ;-) I started up front but finished MOP.
Transition 1
  • 00m
Bike
  • 50m
  • 18 miles
  • 21.60 mile/hr
Transition 2
  • 00m
Run
  • 30m
  • 4 miles
  • 07m 30s  min/mile
Post race
Event comments:

Good race for me...




Last updated: 2005-09-18 12:00 AM
Swimming
00:12:00 | 700 yards | 01m 43s / 100yards
Age Group: 0/39
Overall: 0/325
Performance: Average
Suit: Orca Predator
Course:
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Average Remainder: Good
Breathing: Average Drafting: Below average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Average
Cap removal: Below average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
00:50:00 | 18 miles | 21.60 mile/hr
Age Group: 0/39
Overall: 0/325
Performance:
Wind: Little
Course: 2 laps
Road: Smooth Dry Cadence:
Turns: Average Cornering:
Gear changes: Average Hills: Good
Race pace: Hard Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:30:00 | 04 miles | 07m 30s  min/mile
Age Group: 0/39
Overall: 0/325
Performance: Good
Course: 4 loops w/ hills
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2005-09-18 12:35 PM

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Expert
1213
1000100100
Los Gatos, CA
Subject: Tri for Real

2005-09-18 8:58 PM
in reply to: #248694

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Master
1249
100010010025
Lexington, Kentucky
Subject: RE: Tri for Real
Great race!
2005-09-22 9:37 AM
in reply to: #248694

New user
5

Subject: RE: Tri for Real
Great job! I'm really looking forward to the series next year! There's a sprint in Sacramento Oct 2 and Oct 16 and the San Luis Oct 1. I'd better stay away for now.
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