First Triathlon

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2003-10-01 8:21 PM


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Subject: First Triathlon
I have just entered my first triathlon ( Australian Corporate Games) and i'm not sure what i was really thinking when i decided i wanted to compete in the traithlon when there were obviously easier events eg Karting and Ten Pin Bowling. It must have been the personal challenge!!! Anyways its only 7 weeks until the big day. 300m Swim 10km Bike 3km run.
I already run about 3- 4 times a week about 25mins and have a reasonable good fitness base.
Any suggestions of a training program? Any suggestions are welcome.
Cheers
Fiona

2003-10-01 8:47 PM
in reply to: #1030

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Subject: RE: First Triathlon

karting?  what's karting?

seems like u have a good base.  running will be no problem...been swimming or biking yet?

2003-10-02 8:55 PM
in reply to: #1030

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Subject: RE: First Triathlon
I agree with Ron, sounds like you have a good run base built. I would make sure that you are comfortable for the swim and bike is short enough that you can get it under control with no problem. Check out the training program that Ron has on the site and adapt them to your race.

Good luck and let us know if we can help.

Still Tri'n
Michael
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