Giro Duo Extreme challange
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Giro Duo Extreme challange - Cycle
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What would you do differently?: I would do the route atleast twice more with my partner. ![]() Post race
Warm down: Lots of beer, a good meal What limited your ability to perform faster: Being that this is a team sport I think that my partner need to do more biking but we are already working on that one. Last updated: 2005-12-12 12:00 AM
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Netherlands Antilles
Curacao Wiel Renners Bond
32C / 90F
Sunny
Overall Rank = 19/52
Age Group = Mixed couples
Age Group Rank = 2/12
Rest rest and hydration. Week of the race we had 2 nice long rides of 1:45 minutes each. Ate pasta on the day before the race. Preped the bikes
Well we did streching and light spinning for 20 minutes