This is not so much an issue as a 'how to' question.
I have created a couple meals. I would like to delete one of them and see no way to do that. Am I missing something? Specifically, how do I delete or edit a saved meal?
Are your long workouts approaching 3 hours? Can't seem to eat enough or time your nutrition? Use the following calorie recommendations and recipes to create your own meal plan.
Discussion on nutrient proportions for endurace athletes, drinking during the swim, race calorie intake target, detoxing, replacement for vegetables, liquid meals and the best protein powder.
Discussions on making better food choices, under or over-fueling, the 'write everything down' theory, sample meal template and cottage cheese substitutes.
What you eat prior to your workout will determine your energy levels during a workout. What you eat after a workout will determine how quickly you recover.